Apricot nectar, canned, with added ascorbic acid is a type of Fruits and Fruit Juices. The most significant nutrients in Apricot nectar, canned, with added ascorbic acid are listed below.
Water
|
85.63 g
|
85.63
|
g
|
85.63%
|
Energy (calorie)
|
56 kcal
|
56
|
kcal
|
|
Energy (joule)
|
234 kJ
|
234
|
kJ
|
|
Protein
|
0.17 g
|
0.17
|
g
|
0.17%
|
Total lipid (fat)
|
0.45 g
|
0.45
|
g
|
0.45%
|
Ash
|
0.12 g
|
0.12
|
g
|
0.12%
|
Carbohydrate, by difference
|
13.63 g
|
13.63
|
g
|
13.63%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
12.79 g
|
12.79
|
g
|
12.79%
|
Sucrose
|
4.11 g
|
4.11
|
g
|
4.11%
|
Glucose (dextrose)
|
4.19 g
|
4.19
|
g
|
4.19%
|
Fructose
|
4.49 g
|
4.49
|
g
|
4.49%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.1 mg
|
0.1
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
5 mg
|
5
|
mg
|
|
Potassium, K
|
67 mg
|
67
|
mg
|
0.07%
|
Sodium, Na
|
8 mg
|
8
|
mg
|
0.01%
|
Zinc, Zn
|
0.03 mg
|
0.03
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
29.7 mg
|
29.7
|
mg
|
0.03%
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.015 mg
|
0.015
|
mg
|
|
Niacin
|
0.15 mg
|
0.15
|
mg
|
|
Pantothenic acid
|
0.04 mg
|
0.04
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
1 mg
|
1
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
189 µg
|
189
|
µg
|
|
Carotene, alpha
|
3 µg
|
3
|
µg
|
|
Cryptoxanthin, beta
|
5 µg
|
5
|
µg
|
|
Vitamin A, IU
|
322 IU
|
322
|
IU
|
|
Lycopene
|
20 µg
|
20
|
µg
|
|
Lutein + zeaxanthin
|
6 µg
|
6
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.41 mg
|
0.41
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Fatty acids, total saturated
|
0.033 g
|
0.033
|
g
|
0.03%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.029 g
|
0.029
|
g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.186 g
|
0.186
|
g
|
0.19%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.186 g
|
0.186
|
g
|
0.19%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.087 g
|
0.087
|
g
|
0.09%
|
18:2 undifferentiated
|
0.087 g
|
0.087
|
g
|
0.09%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|